Stop Snoring Books

Acne
 
Eczema
 
Heartburn
 
Panic
Attacks
 
Quit
Smoking
 
Stop
Snoring
 
Weight
Loss
Click here to get SnoreBuster
 
   

   

Guide 2 Snoring   >   Books

Here are some books about stopping snoring:

Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

Stop Snoring, Bernard!
By Zachariah OHora

Square Fish
Released: 2012-02-14
Paperback (32 pages)

Stop Snoring, Bernard!
List Price: $8.99*
Lowest New Price: $2.49*
Lowest Used Price: $1.99*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:

Bernard loves curling up to go to sleep. But there is one little problem. Bernard snores . . . LOUDLY! So loudly that he keeps all of the otters awake during naptime. So loudly that Grumpy Giles tells Bernard to move his snoring somewhere else!

Sad and lonely, Bernard tries sleeping in new places far away from the other otters: in a lake, in puddles, in a fountain. But no matter where he tries to nap, somebody complains. He just wants to hear two words: "Goodnight, Bernard!"

Stop Snoring Grandpa!: Funny Rhyming Picture Book for Beginner Readers (Early Readers Picture Books) (Volume 3)
By Kally Mayer

CreateSpace Independent Publishing Platform
Paperback (34 pages)

Stop Snoring Grandpa!: Funny Rhyming Picture Book for Beginner Readers (Early Readers Picture Books) (Volume 3)
List Price: $9.99*
Lowest New Price: $9.99*
Lowest Used Price: $8.28*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
If you have a Grandpa, you will LOVE this funny, sweet story Stop Snoring Grandpa! Funny, Rhyming Picture Book for Beginning Readers. (ages 2-8) Beautifully illustrated bedtime story that children, parents, and grandparents will love! A funny, endearing, and sweet story about a family who is becoming sleep deprived because of Grandpa's very loud snoring. Perfect story to celebrate the special relationship between a family and their Grandpa. Find out how the family solves the issue. The ending will make you smile. If you have a Grandpa, who snores or not, you will enjoy this book! Check out another book by Kally Mayer The Day My Mommy Quit! It is a family favorite.
The 5 Day Snoring Cure: Natural, Safe & Effective; Stop Snoring Now!
By David Boe

Released: 2014-02-24
Kindle Edition (43 pages)

The 5 Day Snoring Cure: Natural, Safe & Effective; Stop Snoring Now!
 
Product Description:
The 5 Day Snoring Cure can cure loud and disruptive snoring through a series of unique and highly specialized physical exercises of the mouth, neck and throat. The same exercises can also have a significant and beneficial effect on sleep apnea. First, the book explains the origins and causes of snoring. It then goes on to describe how to stop it quickly and naturally, and describes how to achieve maximum results in the shortest possible time.

Full relief can be accomplished in less than a week, by concerted efforts of 20-25 minutes per day, cumulatively, broken into a few short sessions of only 4-5 minutes each. The program explained in these pages is simple and straightforward. It involves no drugs, devices or difficult instructions. The techniques can be learned in a matter of minutes, and the results can be applied to last a lifetime. Although the 5 Day Snoring Cure may not completely cure everyone, it is safe, natural and effective, and it can help anyone.

If your significant other has long complained of being continually awakened by your snoring, or if you have been banished to a separate bedroom (or worse, to a hotel!) you owe it to yourself to take the few minutes necessary to learn the simple techniques explained in this little book.

Author David Boe is a linguist, musician and auto-didact, and is also author of the highly successful book for musicians, "How To Improve Your Chops Without Playing A Note," also available on Amazon. Both books draw upon many of the same principles, using isometric exercises to strengthen and tone key musculature which has been proven to yield amazing and powerful results.

How can these results be achieved so quickly?

Because your airway is essential to life, the muscles and related tissues respond very quickly to stimulus, and especially to appropriate exercise. The exercises described here have been carefully designed to target the areas that will yield the greatest and most immediate results.

The author explains why such exercises are now much more important than they once were. As civilization has become more and more advanced, people have become more sedentary. Yet our bodies evolved to thrive in a world of constant physical challenge.

The situation we face today is not unlike the problem confronting astronauts who spend extended periods in weightlessness. Without enough exercise, when they return to normal gravity, their muscles are so unaccustomed to it that they are essentially helpless, and cannot walk or stand for several days. This happens in only a few weeks.

As described in the book, modern humans have muscles that we have almost forgotten about, which, like weightless astronauts, have begun to atrophy to the point that the body is setting off a serious alarm. A loud, piercing snore is quite literally a cry for help! The body is begging for something to be done, it NEEDS to be better utilized.

If you currently suffer from other symptoms such as daytime drowsiness or tinnitus (ringing in the ears) The 5 Day Snoring Cure can help! You might ask how can snoring affect your hearing. Loud snores have been recorded at levels approaching a rock concert. (It would be amazing if you attended an eight hour rock concert every night and did NOT experience hearing loss.)

You can fix this problem! This book will show you how.
How To Stop Snoring For Life: The Most Effective Cures And Remedies For Snoring
By John K.

Independently published
Paperback (34 pages)

How To Stop Snoring For Life: The Most Effective Cures And Remedies For Snoring
List Price: $9.99*
Lowest New Price: $9.99*
Lowest Used Price: $13.63*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:

A Proven, Step-By-Step Method To Stop Snoring for Life Once And For All

Snoring happens when you can't move air freely through your nose and mouth during sleep. Often caused by the narrowing of your airway, either from poor sleep posture or abnormalities of the soft tissues in your throat. A narrow airway gets in the way of smooth breathing and creates the sound of snoring. Millions of people are suffering from sleeping disorder and one of it is snoring. Snoring is really a very irritating habit and the problem is not with the snoring itself but the discomfort it causes to other people. Don’t let snoring damage your relationship Snoring is known to cause sleep deprivation to snorers and those around them, as well as daytime drowsiness, irritability, lack of focus and decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers. Multiple studies reveal a positive correlation between loud snoring and risk of heart attack. The important thing to understand is that Snoring is a HABIT and that thousands of people have been able to overcome it, including myself and many people I know. You might have tried your best in the past to get over this habit but failed always. But the truth is you are unable to get rid of this irritating habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Snoring problem and help you to take control of your life. If you follow the steps mentioned in this book, you will be able to make yourself free from snoring in no time . Once you apply the principles in this book you won't feel the embarrassment, self-pity and depression after sleep instead you will feel calm, confident, free and happy. You're well on your way to stopping snoring and becoming fit, energetic, healthy, and happy for life! 

Here Is A Preview Of What You'll Learn...

  • Chapter 1: The Mechanics of Snoring
  • Chapter 2: Self Help
  • Chapter 3: Medical Treatment
  • Chapter 4: Alternative Remedies
  • Much, much more!
Purchase your copy today! Take action right away to Stop Snoring by purchasing this book "How to Stop Snoring for Life : The Most Effective Cures And Remedies For Snoring". Tags: Snore, Snoring, sleep disorder, sleep apnea, dream, breathing disorder, stop snoring, insomnia, sleeping disorder, sound from breathing, nasal, sinus, sleep posture, sleep pattern, snore loudly ---
Anti Snoring Devices Chin Strap | Snore Solution | Nose Vents for a Restful Sleep and Instant Relief from Nasal Congestion | Natural, Effective, Reusable | Straps for Men and Women
By FIDELIS nv

FIDELIS nv
Paperback

Anti Snoring Devices Chin Strap | Snore Solution | Nose Vents for a Restful Sleep and Instant Relief from Nasal Congestion | Natural, Effective, Reusable | Straps for Men and Women
Lowest New Price: $10.99*
Lowest Used Price: $88.05*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
  • ✅ STOP SNORING NATURALLY: With our Chin Strap Solution you will get rid of snore without any medications. Anti Snoring Strap have been scientifically designed and gets all the medical recommendations.
Product Description:
Optimal Solution For Mouth Breathing Snorers.
If you are bothered by your snoring problem? Do you have dry mouse because of breathing through the mouse when sleeping? Do you want to change your sleeping habits and stop snoring? Are you looking for effective mouse support for CPAP therapy?

Our Highest Quality Chin Strap allows you to stop snoring while your body keeps its natural sleeping position. Our chin strap is soft and easy to wear and will make your sleep absolutely comfortable. It is washable and lightweight.

When to use?
Snoring, Dry mouth, Deviated septum breathing problems, effective support for CPAP therapy to enable right pressure in one`s airways.

How Does It Work?
When sleeping, your muscles relax and sometimes this causes narrowing the way for air coming to lungs. When air goes through such narrow way, is causes vibration in the throat that results in snoring sound.
Our chin strap allows you to help keeping your mouth closed during sleep. When wearing it, you breathe normally through your nose.

How To Wash? Use your regular washing liquid and let it dry. We recommend to wash your chin strap each 3-5 days.

Click "Add to Cart" now!

Anti Snoring Chin Strap - Snore Solution Reduction Sleep Aids - Adjustable Snore Devices for Men and Women (Blue)
By Dorothy Leslie

Hecmoks
Notebook

Anti Snoring Chin Strap - Snore Solution Reduction Sleep Aids - Adjustable Snore Devices for Men and Women (Blue)
Lowest New Price: $15.99*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
  • STOP YOUR SNORING INSTANTLY : With Anti Snoring Chin Strap, you can sleep every night much better without taking a high note. This chin strap is ergonomic and comfortable to use which helps keeping your mouth closed enough to avoid loose jaw and airway obstruction.
  • IDEAL FOR ALL TYPES OF SKIN: The extremely soft, flexible material is perfect for sensitive skin, so you can use it with confidence without fear of allergies or itchy sensations. Plus, the special fabric won't catch any unpleasant odors!
  • REFUNDED AT ANY TIME: Any reason you are not satisfied, you will get a full refund.
Product Description:
Are you bothered by your snoring problems? Are you looking for a simple but efficient stop snoring solution? If so, the anti snoring chin strip is your best choice!

Why snoring?
When you sleeping, the muscles in our necks relax. Sometimes, they relax so much that the upper airway partially closes, narrowing the passageway in which air travels to our lungs. This narrowing of our airway causes a vibration in the throat when you breathe, which causes the sound of snoring.

Why do you need the anti snoring chin strip snoring solution?
1.Stop snoring;
2.Stop tooth grinding, protect your tooth.
3.Improve deviated septum breathing problems
4.Improve dry mouth caused by breathing through the mouth
5.Change your habit of breathing through the mouth
6.Be free your nose --- you needn’t put nasal dilator in your nose to stop snoring.

How does the snoring chin strop works:
The anti snoring device keeps your mouth closed and open your airway let more oxygen into the lung therefore to instantly stop snoring, clenching, tooth grinding.

How To Clean?
Using daily washing liquid, then drying by hanging. Clean it each 3-5 days.

Product features:
Non-itchy, non-allergic. No funny smell
Easy to use and wash.
Extremely convenient adjustability and comfort. 
Made of tested high quality materials ensures extended lifetime quality.
Compact packaging allows you to take the anti snoring chin straps with you at ANYTIME AND ANYWHERE.
5 Tips to Stop Snoring and Clear Blocked Nostrils
By Shiv Shakti

Released: 2019-07-04
Kindle Edition (5 pages)

5 Tips to Stop Snoring and Clear Blocked Nostrils
 
Product Description:
Sadhguru: Yogic and Mystic Tips to Stop Snoring and Clear Blocked Nostrils
The Fast Snoring Cure: How To Stop Snoring In 3 Days Or Less
By Stephen Hall

CreateSpace Independent Publishing Platform
Paperback (26 pages)

The Fast Snoring Cure: How To Stop Snoring In 3 Days Or Less
List Price: $9.99*
Lowest New Price: $9.99*
Lowest Used Price: $21.63*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:
Proven Strategies On How To Stop Snoring Once And For All You're about to discover a proven, step-by-step strategy to help you overcome snoring once and for all, so that those around you can have a better quality of sleep. This book contains proven steps and strategies on how to stop snoring In 3 days or less. Snoring is one of the common problems that adults experience in their lifetime. If you are one of them, it is best to learn what snoring is all about in order to address this health condition correctly. Remember, snoring might be an underlying cause of a serious medical condition that must be treated immediately. Plus, there is no one treatment that is applicable to all patients. The right treatment that will work for you will depend on how you snore.
The Ultimate Snoring Cure - How to Stop Snoring Once and For All (Snoring, Sleep Apnea, Snoring Treatment, Snore, Snoring Remedies, Snoring Cure, Snoring Solution, Snoring Aids, Sleep Disorders,)
By James Wigglesworth

Released: 2015-02-11
Kindle Edition (20 pages)

The Ultimate Snoring Cure - How to Stop Snoring Once and For All (Snoring, Sleep Apnea, Snoring Treatment, Snore, Snoring Remedies, Snoring Cure, Snoring Solution, Snoring Aids, Sleep Disorders,)
 
Product Description:

Stop Yourself or Your Partner Snoring Now



Today only, get this Amazon bestseller for just $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how you or your partner can stop snoring and at last enjoy a comfortable and quiet sleep. Snoring can be such a problem for anyone especially when people are living together and it can be the cause of many arguments between partners because of their snoring. So I am bringing to you how you can stop snoring once and for all with my book The Ultimate Snoring Cure: How to Stop Snoring Once and For All. This book gives you a great guide on how you can stop snoring once and for all and enjoy that quiet nights sleep that you deserve!!

Here Is A Preview Of What You'll Learn in the Book...


  • What Snoring is and Why People Snore
  • The Causes of Snoring
  • Snoring Cures Solutions and Remedies
  • The Snoring Treatments That Are Available
  • And Much, much more!


Download your copy today and Enjoy All The Peaceful Nights Ahead!

Take action today and download this book for a limited time discount of only
$2.99 and Start To Snore Less and Enjoy the Peaceful Nights That You Deserve Now

Tags: Snoring, Sleep Apnea, Snoring Treatment, Snore, Snoring Remedies, Snoring Cure, Snoring Solution, Snoring Aids, Sleeping, Sleep, Sleep Disorder, Sleep Disorders,
How to Stop Snoring: The Ultimate Snore Stop Cure with Anti Snoring Treatment and Remedies
By Jeff Robson

CreateSpace Independent Publishing Platform
Paperback (42 pages)

How to Stop Snoring: The Ultimate Snore Stop Cure with Anti Snoring Treatment and Remedies
List Price: $9.99*
Lowest New Price: $9.82*
Lowest Used Price: $21.23*
Usually ships in 24 hours*
*(As of 04:24 Pacific 24 Aug 2019 More Info)


Click Here
Product Description:

Stop snoring now - and get a better sleep for both you and your partner

Snoring is a very widespread condition. In fact, majority of people snore at some point in their lifetime. A snore is a sound which is produced while breathing through the mouth while sleeping. Snoring is usually not considered as a serious medical condition; however, loud snoring can disrupt the sleep not only of the person who snores, but as well as the person sharing the room with the snorer. In certain cases, breathing is stopped or hindered during snoring. This health condition, which is commonly referred to as obstructive sleep apnea (OSA) necessitates medical treatment.

About 30 percent of women and 45 percent of men snore regularly. Snoring typically gets worse with age. People regardless of weight and age can snore, however the condition gets worse with age and individuals who are overweight tend to snore more frequently.

There are some cases wherein snoring can be harmful to your health. Loud snoring can cause daytime exhaustion and may even cause you to stop breathing as you sleep, which can have a dangerous impact to your heart. If you snore with your mouth closed, this may signal an issue with the position of your tongue. On the other hand, sleeping with your mouth open may signify a problem with your throat. You can treat snoring by first understanding what causes snoring, its symptoms, risk factors and complications. The next step is to try various treatment strategies that can effectively put an end to snoring. All of this information is available in this book, which features the following chapters:

  • Chapter 1: Snoring – A General Overview
    This chapter features general information about snoring. It also contains information on the symptoms, causes and risk factors of snoring. Also featured in this chapter is an information on how snoring is diagnosed as well as grading system used by experts to categorize snoring.
  • Chapter 2: Conventional Treatments for Snoring
    This chapter contains pertinent information on the various conventional treatment strategies for snoring, which include lifestyle changes, the use of different anti-snoring devices, surgical procedures and medications.
  • Chapter 3: Alternative Treatments for Snoring
    This chapter presents useful information on the different alternative treatment strategies for snoring. These strategies are proven safe and effective and include herbal remedies, acupuncture, yoga and mouth and throat exercises.

Stop you snoring now - download the book



Your Comments

Please feel free to comment on this page:

   



Click here to get SnoreBuster

 
      Guide 2 Snoring:

Articles
   Causes
   Snoring Pillows

Audio CDs

Books

MP3 Downloads



Other Stop Snoring Websites:

Stop Snoring eBooks
 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters.

Copyright © 2008-2019, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.